72 years old - doing CrossFit 10 years, 6th in the world in my division in 2025 at the CrossFit Games. Quality of life! CrossFit Ridzo!
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Receive Text UpdatesI appreciate that I am able to get in the gym regularly and want to protect this gift of good health and movement. I am able to do all things myself and strive to keep quality in my life through CrossFit and staying consistent and positive. It’s a lifestyle!
What’s your favorite way to train or stay fit?I participate in CrossFit as many days a week as I can. I do try to eat clean, making protein a priority. I am very protective over my sleep and recovery. All the varied movements in CrossFit benefit my mind and whole body while also keeping every day challenging.
What would you do with $20,000?Honestly I would become the person I want to be who’s able to live without fear of paying bills, and the person that can help my children and church. I would buy a family getaway. It would be important for me to share.
Help Sherry Boyd be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.