Mother, teacher, wife, and cancer survivor, I embody real health—using mind body fitness to lead with resilience, balance, and purpose.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Receive Text UpdatesI’m passionate about fitness because it empowers people to feel strong—physically, mentally, and emotionally—through every season of life. My journey as a mom, teacher, and cancer survivor fuels my mission to make health inclusive, meaningful, and sustainable.
What’s your favorite way to train or stay fit?My favorite way to stay fit is through a mix of running, walking, dancing, biking, HIIT training, weight training, and yoga—balancing intensity with recovery to support total health.
What would you do with $20,000?If I won $20,000, I would invest it into expanding inclusive fitness and wellness programs for children, families, and women—especially those overcoming health challenges. I would use the funds to create accessible movement experiences, educational resources, and community events that promote physical strength, mental wellness, and resilience through fitness.
Help Souzan Hernandez be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
