Stacey

Connect What fuels your passion for health and fitness?

The drive to be mobile and active well into old age!!! I felt first hand what it’s like to loose my mobility, as I could barely walk before receiving my 2 hip replacement surgeries and it is nothing I want to experience ever again!! I love to push heavy weights and challenge my body in new ways - I am one year post op from my most recent surgery and getting stronger everyday- proving that I am more powerful than my disabilities!!!

What’s your favorite way to train or stay fit?

My favourite way to train is to lift weights at the gym. I love to challenge myself with new machine’s and exercise’s every day!! As a personal trainer, I am constantly look for ways to improve; whether it’s through progressive overload, or a new type of training style- I am always looking for ways to level up my training game!!

What would you do with $20,000?

I would use the 20,000 to help grow my new fitness business. I mainly try to help women who are entering menopause, navigate the changes associated with middle age; placing particular emphasis on compound movements and heavy lifting to build up lean mass and help avoid osteoporosis. I would like to be able to offer more services to my clients and invest in a home Gym that I could train clients from!! This money would be a great asset to my new company and to all the women that I could help!