After raising kids I finally decided it was time to do something for myself. I fell in love with weight training and have never looked back.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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As a mother of 3 daughters, I want to not only set a good example but leave a legacy for my girls. I struggled with poor self esteem and body image for way too long and I want my girls to understand that not all healthy bodies look the same. I am also a strong believer in women empowering women. There is too much judgement and critique going on. If I see a woman killing it, I make sure they know that they are seen! I will be 50 years old this year and I plan on being around for at least 50 more.
What’s your favorite way to train or stay fit?I am most comfortable lifting weights, which is kind of crazy considering 10 years ago I had never touched one. But I love the way I feel after a good pump or new PR. With that said, balance is key. You will find me doing yoga and working on mobility 2-3 times per week. And also hitting my cardio every day. I have a passion for group fitness, as well. I love the community you gain in group fitness classes.
What would you do with $20,000?I would take my entire family on a trip to Ireland. It’s been my dream for so long, but it has to be everyone! No kids left behind!
Help Stacy Day be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
