I struggled with addiction for years and exercise and mental health is what got me out. I’m 50 yrs old and starting over and I’m ok with it.
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It helps keep my mental health in check. When I’m hiking my brain and body are ok.
What’s your favorite way to train or stay fit?There are so many! I live the outdoors, hiking , paddle boarding, biking, gymnastics. Breathing in fresh air and moving is ideal.
What would you do with $20,000?I would do The Camino de Santiago pilgrimage hopefully with my daughter. It’s a journey walk and it’s beautiful.
Help Stefanie Arbour be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
