Fitness is helping heal my mental health and prioritizing myself. Fitness isn’t just about looking good. It’s about feeling unstoppable.
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My mental health fuels my passion for fitness! The gym isn’t just a place to build a nice body, it transforms your mind. The gym has taught me discipline, patience and persistence. Whether you’re angry, sad, frustrated or anxious, as soon as you walk into the gym, all of that disappears and you focus and push yourself.
What’s your favorite way to train or stay fit?I love doing HIIT Workouts while adding in some strength training!
What would you do with $20,000?I would honestly take a mental health vacation. I would check out for a bit and enjoy life and travel to some places I’d love to visit on my bucket list. Our bodies and minds need time to rest and recharge and vacations do that!!
Help Stephanie McClung be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
