I was once suffering from Eating Disorders and wasn’t confident, I’d love to show what exercise & wellness can do to help others!
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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It’s helped me become more confident in my body as well as made me healthier physically, mentally, and emotionally. Exercise and Wellness is what I am studying in school so I can help others!
What’s your favorite way to train or stay fit?I weight train & do fasted / after lift cardio. I am on prep for my first bodybuilding show! I have a 2 on-1 off schedule that rotates between upper & lower body
What would you do with $20,000?I would pay off some student loans & use it towards prep as well (show suit, new heels, groceries, etc). I’d also love to help animals in shelters if I could!
Help Stephanie Shepard be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
