I want to inspire women in their 40s and beyond to make a powerful comeback—feeling sexier, stronger, and more confident than ever before!
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Receive Text UpdatesMy mental health has greatly been influenced by my physical health. I love helping women learn how to train and inspiring them to focus on strength, confidence, and resilience. Not just how they look, but how they feel. Watching women realize they are capable of more than they ever believed fuels my passion and reminds me why this work matters.
What’s your favorite way to train or stay fit?I love incorporating a wide range of training styles to keep workouts exciting. Whether it’s cross training, bodybuilding, functional bodybuilding, sprint intervals, yoga, walking, or core work, mixing it up keeps me motivated and always learning something new.
What would you do with $20,000?I would absolutely love to take my family on a vacation where we could adventure and reconnect with nature. The remainder of the money I would love to help support my girls in their club sports to help them fuel their passion for sport and fitness. They are the next generation to continue to inspire more girls and women to be strong, confident and capable of great things.
Help Stephanie Smith be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
