Losing 120 lbs and finding purpose in the gym has not only strengthened my body, but recentered my mind! If I can do it, anyone can.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Receive Text UpdatesLosing 120 lbs and becoming the healthiest and most fit I have ever been in my life has been a very personal, challenging, yet rewarding journey. Knowing that I have the ability to become 1% better everyday inspires me. This journey has pushed me in ways physically, emotionally, and mentally, that I NEVER thought possible. Staying consistent and focused while helping others believe in themselves keeps me going. I would have never imagined I could get where I am today!
What’s your favorite way to train or stay fit?This journey has become a lifestyle change. It took a lot of discipline to change patterns and condition myself to understand that working out is as important in my daily routine as other necessities such as eating and showering. To stay fit, I weight train and do different types of cardio 6-7 days a week. My go-to cardio is the stair master! I also stick to a healthy diet as results begin in the kitchen.
What would you do with $20,000?As a single mom of two, winning the $20,000 prize would allow me to invest more for my children, providing them with opportunities that will support their education and general well being.
Help Stephanie Sprecker be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
