I live in the world of heath and wellness, as CEO of a mental health care company but also as a fitness champion and yoga instructor.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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I am always motivated to help others find more movement and wellbeing. When I am chasing my own motivation to tackle new fitness goals, I do it for the feeling of enjoying more mental clarity and balance, not just the physical benefits of more strength and endurance.
What’s your favorite way to train or stay fit?Lifting weights, yoga, hiking, and biking. I really love being on the move, when I can do it in the fresh air and sun its all the better. Fitness, to be effective needs to be a regular habit. I personally train 6 times per week and I consume enough calories to support that much movement.
What would you do with $20,000?I would invest it in a community wellness event. I am very passionate about creating more opportunities for people to convene surrounding wellbeing. Our mindsets are moving toward more wellbeing, there are many reasons alcohol sales are down, if I win, I will use this to bring a mindfully curated wellness event to my city. Think DJs, Yoga, and Adaptogens!
Help Stephanie Wijkstrom be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
