After postpartum depression, fitness helped me heal, find myself again, and rise stronger. Now I inspire women to do the same.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Receive Text UpdatesMy passion for health and fitness is fueled by my own journey of healing. After experiencing postpartum depression, movement became more than exercise, it became my lifeline. Through fitness, I rebuilt my strength, confidence, and sense of self. Now, I’m driven to inspire other women to see that taking care of their bodies can also heal their minds and remind them of their power.
What’s your favorite way to train or stay fit?My favorite way to stay fit is through structured workouts with a purpose. I train hard in the gym and I’m currently preparing to step on stage as I begin my bodybuilding journey. Every workout is intentional building strength, discipline, and confidence while pushing my limits and honoring how far my body has come.
What would you do with $20,000?If I won $20,000, I would invest in my education to become a certified personal trainer and continue growing in the fitness industry. It would also support my preparation for my first bodybuilding competition, allowing me to train, fuel my body properly, and compete at my best, turning my passion into a purpose and career that helps others.
Help Sthefana Lopes be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
