I’m a physician, athlete, and mom using strength to empower women. I live and breathe fitness and want to inspire on a bigger stage.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Over the years, my “why” has evolved. As a mom of two, staying healthy and fit isn’t just about aesthetics, it’s about having the strength, energy, and longevity to be present for my kids. Fitness has also been a powerful tool for confidence and mental well-being. As a physician, I feel strongly about walking the walk. Preventative health is where true medicine lives, and I believe movement, strength, and lifestyle habits are the foundation for a long, healthy life.
What’s your favorite way to train or stay fit?I love lifting heavy weights and watching my strength progress over time. There’s something incredibly motivating about following a structured program and seeing tangible gains. I also really enjoy starting new training programs or working with a trainer! It keeps me challenged and constantly pushing my limits.
What would you do with $20,000?I’d invest it into something that allows me to inspire, support, and train other women, whether that’s expanding a program, creating accessible resources, or building a platform that helps women feel strong, confident, and empowered in their health.
Help Sydney Malenfant be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
