Tammy Mendenhall

I Have been on my health journey for 16 Years and maintaining my weight for 15 years. I'm dedicated and been consistent.

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You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k

Voting for the TOP 5 ends Thu February 26th at 7PM PST

One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.

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What fuels your passion for health and fitness?

I call it training for life, I want to be able to enjoy life in my 70s and 80s and I want to be able live longer without aches and pains and taking medications. I just love the feeling of being able to move more! I want to live longer independently!

What’s your favorite way to train or stay fit?

I love to swim, bike run, and cross training. I love doing triathlons, hiking and trail running.

What would you do with $20,000?

I'd like to donate some to a charity and open up a savings account for my grandkids. What's left I'd love to fly out and see my kids in Georgia. Also sign up for a triathlon. And buy new car.

Be Positive

Help Tammy Mendenhall be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.


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