Fitness has been the one thing that has saved me. Discipline really has shaped me into the woman I am today.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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I’m a mom, so taking care of my body allows me to show up fully for my kids being strong, present, and mentally grounded. Fitness is a way for me to heal my relationship with myself, manage my mental health, and build resilience. Every workout is a reminder that I don’t quit on myself, and strength (physical and emotional) is what I want to model for my girls.
What’s your favorite way to train or stay fit?My favorite way to train is a balance of structured strength training, intentional movement, and consistency to support my physical and mental health. I lift several days out of the week, focusing on progressive overload, building muscle and resilience over time. Strength training is where I feel most empowered, capable, and grounded. It is so fulfilling watching my body grow stronger through discipline and patience rather than finding quick fixes. Fitness isn't just a season, it’s who I am.
What would you do with $20,000?If I won 20,000, I would invest in creating accessible fitness and wellness sources for mothers who struggle to prioritize their health. I would create simple strength and mobility programs while supporting community wellness initiatives. I want to create lasting impact by empowering women to feel strong, confident, and capable in their every day lives.
Help Tapainga Cordova be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
