Tina

Free votes daily, please!! Grit, determination, drive, compassion, tenacity, loyalty, relentlessness, mom! I deserve this so much!

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You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k

Voting for the TOP 15 ends Thu February 12th at 7PM PST

One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.

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What fuels your passion for health and fitness?

I’m a Family nurse practitioner/functional medicine practitioner, and l put on 40 lbs during the pandemic. I wanted to have Abs and l wanted to be in shape. I started working out at the gym and went off all carbs that don’t come from fruits and veggies, l stopped drinking, and l started meditating and aligning with what I want and need. Very grateful that my MNP/ Yoga family will vote for me, as they know I love them, and the feeling is mutual! Free votes every day, please.

What’s your favorite way to train or stay fit?

I love doing hot yoga! I do it every day as it balances my mind, body and energy. I do all kinds of yoga. Hot yoga, yoga sculpt, yin stretch, and aerial yoga. It has changed my life in every way, shape, and form. I love the sense of community that Yoga brings. We cheer for each other, and we support each other. I encourage other yogi's to change their lives by my living example or what transformation can do. A yogi should win this because we exercise our minds along with our bodies!

What would you do with $20,000?

I would invest the 20k into advertising my brand, as l am also an author and l would love to have enough money to promote my books. I have books on the law of attraction, female health, how to study for your FNP boards, help with learning Spanish, The law of abundance, and a few abundance journals🫶🏾. Furthermore, I would certainly love to have the money to properly market my books.

Be Positive

Help Tina be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.


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