Fitness has been apart of my lifestyle for a long time and it has helped me become confident, mentally/physically healthy, and happier.
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Confidence and physical health fuel my passion. The more I learn about the causes of diseases or sicknesses the more I learn how preventable they are.
What’s your favorite way to train or stay fit?My favorite way to train or stay fit is to get my steps in and workout a few times a week. I have recently started using a sauna with essential oils and it feels different than a normal workout.
What would you do with $20,000?I would use part of the money to pay for my continuing of education, help my mother cover her financial bills, and donate to cancer research foundations/homeless shelters.
Help Tresha Koch be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
