I’m a 40 yr old mom of 5 and grandma to 1. I never worked out until 4 yrs ago to help my scoliosis and now I’m in the best shape of my life!
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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My passion for fitness began as necessity—strengthening my hips and protecting my back to manage scoliosis. Over time, training became my anchor during intense financial stress, sharpening my focus and steadying my mental health. The greatest reward has been inspiring family and friends to begin their own health journeys.
What’s your favorite way to train or stay fit?My favorite way to train is strength training—lifting heavy and pushing limits. As a mom of five and a grandma to one (with another on the way), it’s empowering to be stronger and in better shape than ever. At 40, knocking out 10 pull-ups proves that strength has no age limit.
What would you do with $20,000?I would be able to grow my nature photography business and become a personal trainer so I can continue to develop myself while giving others the confidence to go after their dreams.
Help Trina Mitchell be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
