Balancing ambition w/ grace and strive, fitness has been a lifelong constant and a source of healing, discipline, and strength in my life.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Fitness has been an integral part of my life and a powerful source of healing. It’s given me strength, clarity, and a positive outlet to grow through every season. Through my journey, I strive to be a living example that with discipline, self-belief, and consistency, anyone can achieve anything they set their mind to.
What’s your favorite way to train or stay fit?I love to keep a balance of strength training- ( lifting weights, hyrox and deka training) cardio (cycling, running, stair master) high intensity low - impact exercises (pilates, lagree, yoga) and functional movements such as calisthenics.
What would you do with $20,000?I would use this money to open a women’s only fitness facility.
Help Unyque Smith be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
