Veronica Galligan

What fuels your passion for health and fitness?

Growing up in South Texas with a family that was uneducated about nutrition, fitness and health is what has fueled me to provide more to my community. I have organized races, created the first marathon in McAllen, Texas, organized a walking club and provide educational opportunities to individuals that want to know more about Diabetes, Heart and Stroke. I’m an avid runner and enjoy my time thinking, planning and executing my next health and fitness goal.

What’s your favorite way to train or stay fit?

FEAR: forget everything and run. Stretching before and after a long run has helped maintain my flexibility and hydrating throughout the day has kept my muscles ready for my next long run.

What would you do with $20,000?

Create a non-profit that focuses on education, fitness, diabetes and heart health support. South Texas is one of the poorest regions in the nation and people need to know how to Live better and longer. 3 steps on How? Food insecurity is real and providing free home garden kits allows people to grow healthy food. Creating free fat camps can teach individuals on how to loose the weight with personal fitness and nutrition tips. Purchase glucometers, a treadmill and teach on BMI. Create a challenge