Discipline, resilience, and self love helped build a body and a life I’m proud of as a mechanical engineer and a npc wellness athlete.
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Health and fitness have always been important to me, but college highlighted its impact. After coming to a complete stop of sports post high school, I experienced a decline in my health. This experience reshaped my priorities and turned fitness into a sustainable lifestyle focusing on balance, consistency, and wellbeing.
What’s your favorite way to train or stay fit?My favorite way to train is structured strength training with intention. I like to focus on progress overload, form, and recovery while building a balanced and powerful physique for NPC Wellness. Training isn’t just lifting heavy, it’s about discipline, patience, and trusting the process. I love pushing my limits in the gym while staying consistent with movement, steps, and recovery.
What would you do with $20,000?I would invest it into my growth, competing, coaching, and furthering my education. I’d like to show women that we can be beauty, brains, and brawn. I’d use it to elevate my training, support my wellness journey, and educate myself in fitness and engineering. I want to help build confidence in other women and show young girls they can do it all.
Help Veronika Patti be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
