Vladyslava

Connect What fuels your passion for health and fitness?

My passion comes from seeing how movement transforms not just the body, but life itself. Through sport, structure, and discipline, I rebuilt my energy, confidence, and resilience. Training taught me that the body can regenerate, adapt, and unlock progress on every level — physical, mental, and emotional. When you activate your body, you activate ambition, creativity, and purpose. Energy creates energy — and that momentum changes everything.

What’s your favorite way to train or stay fit?

I love training when it feels good — because enjoyment creates consistency, and consistency creates results. I choose movement that energizes me: dancing, swimming, heat and recovery. I train in the gym several times a week using a split program, and I balance intensity with self-care through myofascial release and bodywork. Fitness for me isn’t punishment — it’s a lifestyle that supports strength, femininity, and long-term vitality.

What would you do with $20,000?

I would invest it into creating fitness retreats for women — short getaways combining movement, training, recovery, and healthy routines. These retreats would help women reset from stress, reconnect with their bodies, and rebuild energy. I would also expand this concept online to make it accessible to more women. My goal is to help women feel strong, healthy, confident, and fully alive in their bodies.