Health and Fitness is my lifestyle, I work in a Wellness& Aesthetics facility and Coach/train clients and competitors at the gym. IFBB Pro
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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My passion is helping to transform people in their health and fitness goals. I’ve always been an athlete growing up and then decided to compete in fitness/ figure, training hard to earn my IFBB Pro Card as a certified trainer to then help others to reach their goals. Also working as an Esthetician/MA in Wellness and Aesthetics Spa I help clients/ patients feel and look there best from the inside out. We do so many treatments to help get the results people want, setting goals…
What’s your favorite way to train or stay fit?My favorite way of training is with free weights and machines, cardio to maintain my weight. I always change my workouts, depending on what I want to achieve. And the same with my diet during the winter is my off-season and the summertime I like to be leaner of course… But normally I only fluctuate between five and 10 pounds. Everyone’s training is different because we all have different body types and eventually you learn how your own body operates when you fuel it correctly.
What would you do with $20,000?I would build my personal brand in lifestyle, fitness and beauty. Made of Steel/ Only the Strong Survive….. I’d like to put together a small training camp for women to teach them all the above.
Help Yolanda Tillman be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
