I live health from the inside out doctor, athlete, and advocate proving that discipline, balance, and confidence transform lives
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Health and fitness ground me mentally and physically. Movement, meditation, therapy, and community help me stay resilient under pressure.
What’s your favorite way to train or stay fit?I love a balanced approach: running or incline walks for mental clarity, Pilates and strength training for alignment and longevity, and daily stretching or meditation to reset my nervous system. Training isn’t just about how my body looks it’s how I manage stress, stay present, and show up fully for my work, my relationships, and myself. Consistency, not extremes, is what keeps me strong
What would you do with $20,000?I would invest it into long-term health and impact advanced training, recovery tools, and mental wellness resources that help me perform at my best. I’d also use part of it to support community wellness initiatives and education, because health isn’t just personal it’s collective. When people feel strong mentally and physically, they lead better lives and lift others with them.
Help Yuliya Mulyar be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
