I am 58 with a love for fitness and health. I believe in inspiring all women to be healthier and fitter both physically and mentally.
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Being my best for myself and my family. Setting an example for my school age child that taking care of yourself is just as important as getting good grades. I also want to healthy for my partner so we can enjoy our lives to the fullest.
What’s your favorite way to train or stay fit?My favorite way to train is a mix of strength training and functional movement. Lifting builds confidence and resilience, while functional workouts keep me agile, balanced, and strong in everyday life. I also love mixing in cardio—whether it’s walking, cycling, or intervals—to clear my mind and boost endurance. Fitness, for me, is about consistency, discipline, and celebrating what my body can do, not just how it looks.
What would you do with $20,000?I would use it inspire other women the way I have been inspired. Identify and fund a non profit that supports women’s health and fitness initiatives. I would also take a little and invest it in myself.
Help Yvonne Vonida be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
